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Box 6 Apulian Legumes
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Energy / Energy value 100g of product | 353,20Kcal/1496,30Kj |
Protein | 27,20g |
Carbohydrates | 53,30g |
Fat | 3g |
Fibers | 2,10g |
Humidity | 13,30% |
Iron | 6,10mg |
Calcium | 53,20mg |
Legumes grown in Puglia already in ancient times, have many nutritional properties and fibers.
Box:
Ingredients: Lentils - Black Chickpea - White Chickpea
How to use: excellent both as soups or purees, or with pasta.
PREPARATION: Soak for 12 hours, cook and season to taste.
Keep in a cold and dry place.
100% MADE IN PUGLIA
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