3 Apulian Cicerchia

Production: Handicraft production

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Data sheet

Energy / Energy value 100g of product	1413Kj/334kcal
Protein	26,6
Carbohydrates	47,5
Fat	2,7
Fibers	6,9
Salt	0,07
Sodium	13mg
Sugars	5,7
Humidity	13,30%
Iron	5mg
Calcium	90mg

More info

The cicerchia have a unique taste. Cultivated in Puglia in ancient times, they have many nutritional and fiber properties.

Format: 500gr.x 3
Ingredients: dry cicerchia
How to use: excellent both as soups or purees, or with pasta.

PREPARATION: Soak for 12 hours From this point on, the cicerchia can be eaten or cooked like all other legumes and seasoned to taste.

Keep in a cold and dry place.

100% MADE IN PUGLIA