3 Apulian Lentil

Production: Handicraft production

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3 Apulian Lentil

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Data sheet

Energy / Energy value 100g of product	1446kj/345kcal
Protein	24,44g
Carbohydrates	52,3g
Fat	2,22g
Fibers	10,8g
Sodium	7mg
Sugars	1,78g
Humidity	13,30%
Iron	7,45mg
Calcium	47,8mg

More info

The lentil have a unique taste. Cultivated in Puglia in ancient times, they have many nutritional and fiber properties.

Format: 500gr.x 3
Ingredients: dry lentil
How to use: excellent both as soups or purees, or with pasta.

PREPARATION: Soak for 12 hours From this point on, the lentil can be eaten or cooked like all other legumes and seasoned to taste.

Keep in a cold and dry place.

100% MADE IN PUGLIA