3 Apulian Cicerchia

Production: Handicraft production

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Data sheet

Energy / Energy value 100g of product	353,20Kcal/1496,30Kj
Protein	27,20g
Carbohydrates	53,30g
Fat	3g
Fibers	2,10g
Humidity	13,30%
Iron	6,10mg
Calcium	53,20mg

More info

The cicerchia have a unique taste. Cultivated in Puglia in ancient times, they have many nutritional and fiber properties.

Format: 500gr.x 3
Ingredients: dry cicerchia
How to use: excellent both as soups or purees, or with pasta.

PREPARATION: Soak for 12 hours From this point on, the cicerchia can be eaten or cooked like all other legumes and seasoned to taste.

Keep in a cold and dry place.

100% MADE IN PUGLIA